It will probably not surprise you that the banana is the most eaten piece of fruit throughout the year. Not only because bananas are always available, but also because they are delicious and rich in valuable nutrients. These nutrients are not only in the fruit, but also in the banana peel.
But as it turns out, the banana’s waste product, the peel is discarded almost immediately or after consuming it. But did you know that the banana peel offers many other special benefits for the human health? The banana peel of a banana contains essential fatty acids, vitamins, minerals and other substances that have many different benefits.
You will be amazed by the many useful characteristics that the banana peel contains. On the next page we describe no less than 12 surprising ways in which you can use the banana peel.